An adult who undergoes treatment needs to understand what to do after. It is the same for kids, but they need guidance from their parents or guardians. They do not know how they would prepare for the procedure and what they need to do after. Even if the doctor reminds them about the dos and don’ts, the parent is the one who can make them understand more. So if you notice that your child is snoring in their sleep, visit an ENT specialist to know the proper snoring treatment in Singapore for them.
WAYS TO PREPARE YOUR CHILD AFTER UNDERGOING SNORING TREATMENT
Parents must know what to do before their child undergoes snoring treatment. And they are also the ones who will guide them after the procedure. You must know how to take care of your child to ensure they will get the aftercare treatment they need. Skipping something might affect the result, especially if it is the first time your child has experienced a procedure. To help them recover after the treatment, here are various ways to prepare them:
1. REMIND THEM OF THE DOS AND DON’TS
Before leaving the clinic, the ENT specialist will say something about the dos and don’ts for your child. Remember them because it can affect their overall health and recovery process. Snoring can happen in children, so be mindful of what you do and give them. Everything they might experience after the procedure could be good or bad, depending on how their body would react.
2. GUIDE THEM IN EVERYTHING THEY DO
Guiding your child in everything they do makes them feel protected. You are there to give them a clear perspective if they get confused about things. Since they will have treatment, their mental health could get affected. Kids are becoming more sensitive while they grow up, so ensure that you make them feel you are with them in every step until they get better.
3. WAIT FOR THEM TO FALL ASLEEP
You will encounter many sleep apnea cases in Singapore, and snoring is only one of its symptoms. To ensure you know what your child is going through before and during bedtime, wait for them to fall asleep. The doctor might give treatments at home like oral appliances, and you need to give them to your child before letting them sleep. If you notice there are no changes in their condition at all, ask their doctor.
4. CHECK THEIR HEALTH ALWAYS
Even if they do not feel anything in their body, always check the health of your kids. You can check their temperature or ask them if there are things they feel in their body. If there is, ask more questions and ensure the symptom. Snoring is one of the situations you should not ignore as it could pose health risks that you do not know exists.
5. MAKE THEM EAT HEALTHY FOODS
Eating healthy foods is not all for maintaining weight and cleaning your digestive system. It also makes you stronger, especially if you have problems with balance and headaches. And for kids who are undergoing snoring treatment, always follow this tip. As a parent, ensure that you prepare healthy meals for your children even if they are not having the procedure.
6. KEEP THEM HYDRATED
Aside from healthy foods, you also need to ensure they are hydrated. Water can give them more energy than other drinks like juice and soda. But aside from that, keeping them hydrated also lessens the chances of snoring. Before sending your kid to bed, make them drink a glass of water. However, it must not be too much as they might wake up in the middle of the night to go to the bathroom and pee.
7. BE MINDFUL OF THEIR WEIGHT
One of the causes of sleep apnea is being overweight, so ensure that you check it. There are guides you can use to match the weight and height of your kid and ensure that they are not obese. Being overweight can cause snoring and might turn to another sleeping condition. Do not let it happen with the help of professionals.
8. REMIND THEM OF THEIR MEDICINE INTAKE SCHEDULE
If there are medicines that they need to take, remind them to avoid skipping the schedule. It could harm the health of your child, especially if their situation is sensitive. But if they use oral appliances, put them to bed on time. If you have problems with time, set a reminder on your phone or let someone remind you.
9. TALK TO THEM ABOUT WHAT THEY FEEL
After undergoing snoring treatment, ask your child about what they feel. It is how you will know if there are things you can do for them, considering that what they went through is not easy. If they feel pain in their body, you can ask the doctor why it is happening and what you can do as a parent. If they feel relaxed, you can also rest.
Knowing what to do for your child after undergoing snoring treatment in Singapore can help them recover. They know you are there for them, so they will not be afraid to express everything they feel. Let them open up to know the next step.
QUESTIONS TO ASK ABOUT SLEEP APNEA
Snoring is only a sign of sleep apnea, so you must be aware of the condition. The internet is there if you want to learn about it. But if you want to get words from professionals, prepare some questions you should ask an ENT specialist. To help you start, here are some of them:
- Are there treatments available for the condition?
- What are the causes of my health condition?
- Do I need to change anything in my lifestyle?
- Can I still do everything I want to do?
- How can it affect my everyday life?
- Can my future child inherit the condition?
- What are the things I need to do to heal?
- Do I need to watch out for other health conditions?
Asking these questions to an ENT specialist can help you know how you would take care of yourself. Aside from getting tips, understanding what you need to do is also necessary. Do not be afraid to ask questions because it is a way to help you recover. Before undergoing any procedures, visit the website of Dr Jenica Yong. The clinic also offers ear wax removal in Singapore.